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INFRARED SAUNAS

Compared to a traditional sauna, Infrared Saunas are not as hot, allowing for a more relaxing and bearable experience. Infrared rays heat and repair the body from the inside, inducing a wide range of health benefits.

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RECOVER BY OMNIA FITNESS & WELLNESS
360 7TH AVENUE, 4TH FLOOR
NEW YORK, NY 10001
ENTRANCE ON 30TH STREET
CONTACT US


HOURS
RECOVER@RECOVERNYC.COM
646.883.2316

MONDAY-FRIDAY: 7AM-8PM
SATURDAY/SUNDAY: 10AM-6PM
RATES
30 Min: $45
60 Min: $65
Infared Sauna Sunlighten Infrared Saunas provide NIR, MID and FIR infrared light, delivering more benefits to your body in every session. During your session, you’ll have access to complimentary entertainment options. We’ll provide you with a robe, towel, hand towel, shower accessories and a phone charger upon request - we’ve got you covered!
  • Stimulates your mitochondria to promote healing and pain management
  • Improves your cardiovascular functioning
  • Relax in a less-extreme environment, compared to extreme-heat regular saunas
  • Stimulate the production of BDNF in your brain for improved cognition, memory, and mental clarity
  • Promote the removal of heavy metals from your bloodstream
  • Stimulates the production of heat-shock proteins to benefit anti-aging
The following are contraindications for INFRARED SAUNAS. We recommend you consult with a medical professional wIth any medical questions or concerns

It is not recommended to use Infrared Sauna session if you:
  • are pregnant
  • have serious inflammation, a fever, acute bleeding or a communicable disease
  • are intoxicated
  • are Sensitive to heat
  • have a Pacemaker
  • sustained an injury within 48 hours
  • have surgical implants of any kind