RēCOVER delivers the best technologies and methods to support a more sustainable experience in life, work, and play.

SERVICES

Leveraging years of work as fitness professionals, educators, and manual therapists, we have built a centralized, accessible environment focused on physical, mental, and emotional restoration.

ReCOVER for athletic and fitness demands...
ReCOVER for cognitive performance and stress management demands...
ReCOVER for weight loss demands...

MODALITIES

RēCOVER service modalities address your holistic recovery needs

CVAC Systems
The CVAC system simulates rapid changes in air pressure and air density, causing your body to flush out toxins and metabolic waste at the cellular level. The CVAC has been proven to safely increase VO2 max levels by up to 5%* (3% higher than blood doping). You will recover faster, adapt faster and perform better. Used by the world's top athletes, CVAC will improve the efficiency of your workouts, increase your power and endurance, and enhance your recovery time.
NuCalm
Deep sleep is one of the most critical components to optimal performance and NuCalm's breakthrough neuroscience technology is patented to quickly and naturally achieve this restorative state. Through binaural beats and neural inhibition, the system allows your body and brain to enter a parasympathetic dominant state, where system muscular repair and rehabilitation occurs-allowing your body to properly recover in time for your next workout, practice or game.
Infrared Saunas
The Infrared Saunas we offer are the first and only saunas to offer near, mid and far infrared technology. The longest wavelength, Far Infrared, penetrates deepest into the body, where toxins are stored. By expanding blood vessels and stimulating the circulatory system, Far Infrared helps to repair and revitalize your muscles, ligaments, and tendons, thereby reducing pain and enhancing the healing process.
Compression Therapy
Used regularly between competitions, Compression Therapy has come to be one of the most popular methods of recovery amongst professional athletes. Pressurized compartments of the sleeves will compress different parts of the body, mobilizing fluids and speeding up your body's natural process of filtering lactic acid and metabolites. By driving higher volumes of healthy, filtered and oxygen-rich blood to your muscles, they will be able to rebuild in a much shorter period of time.
TENS Units
TENS Machines work by sending stimulating pulses across the surface of the skin and along the nerve strands. The pulses help prevent pain signals from reaching the brain and stimulate your body to produce higher levels of its own natural painkillers, called "Endorphins". The pulses will promote blood flow to your muscles, increasing your range of motion and muscle strength, as well as enhancing muscle endurance.
CVAC Systems
The CVAC system passively exercises and stimulates the body through rapid changes in air pressure and air density. Such fluctuation promotes cerebral spinal fluid circulation, which flushes out toxins in the brain. You'll experience an increase in cognitive performance, focus and creativity and more regular sleep patterns, alertness and mental clarity.
NuCalm
NuCalm's breakthrough neuroscience technology acts as a reset button, putting the body into a lucid dream state where the mind is able to re-calibrate and focus. Through binaural beats and neural inhibition, the system guides your body and brain to enter a parasympathetic dominant state, where deep rest and healing occurs. Amazing for anyone dealing with anxiety, stress, brain fog, sleep disorders or low creativity.
Infrared Saunas
The Infrared Saunas we offer, made by Sunlighten, are the first and only saunas to offer near, mid and far infrared technology. The relaxation program will incorporate all three levels of light to induce deep relaxation as they relieve muscle tension at a low, comfortable intensity, promoting overall stress reduction. You'll sweat, detox, rest and immerse in a more relaxed and clear state of mind.
Compression Therapy
Experience the soothing effects of massage through zonal air compression. With multiple different settings, air or ice compression technology allows for a customizable recovery window. Further, deep compression taps into the vagus nerve, which is responsible for managing parasympathetic functions such as heart rate and brain function. All compression services can be complimented with heat+vibration technology. Sit back, recover and let the boots do the work.
NuCalm
Cortisol is the stress hormone that directly effects your insulin levels and subsequently, your ability to lose weight. NuCalm technology safely brings the body out of a stressed state, lowering cortisol levels. Reversing the hormonal imbalance within your system will cease the over-production of insulin and ready your body to function more efficiently.
Infrared Saunas
The Infrared Saunas we offer, made by Sunlighten, are the first and only saunas to offer near, mid and far infrared technology. Mid and Far infrared will start at a high-intensity to stimulate the cardiovascular system, then lowering to medium levels. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate that is similar to exercise. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories.
Fit3D
In under 40 seconds, the Fit3D does a full 3D body scan, capturing hundreds of measurements and delivering your posture analysis, body composition and body shape analysis. The data is so accurate and thorough, it can be sent directly to a tailor. All readings are stored securely and digitally, so progress can be easily tracked and reviewed.